simonhopes travel journal

Tips on Keeping Fit During Long Travels

Everyone is getting pretty serious about their health these days.

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5 Things to do in Puglia during the Christmas holiday season

posted by simonhopes in travel journal Tips on Keeping Fit During Long Travels

Location: Italy

Many people do not know, but there are plenty of wonderful things to enjoy in Puglia during the Christmas holiday season. In the period from Immacolata on December 8 (the Feast Day of the Immaculate Conception) to Epiphany on January 6 you can immerse yourself in the magical atmosphere of the Christmas markets, see Live Nativity scenes, listen to live Christmas songs and performances of musicians playing the bagpipe (zampognari), and taste seasonal specialties. Puglia is beautiful all ...

Tips on Keeping Fit During Long Travels

posted by simonhopes in travel journal Tips on Keeping Fit During Long Travels

Location: Chubby Cheek, Jaén, Andalusia, Spain

Everyone is getting pretty serious about their health these days. It is not even just about the food that they eat daily because some are not keen on counting calories. You will observe this more on the activities that they are doing in a week. Some have taken up contact sports like boxing or muaythai, while others are more into group sports like basketball or volleyball. There are office workers who do not have the luxury of time to squeeze gym time in their schedules making do with just counting their steps.

But while their activities are different, they all share one trait: discipline....

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